What is the CrossFit Open?
The CrossFit Open is the world’s largest fitness competition, bringing together athletes of all levels to compete in a series of workouts over the course of three weeks. It's an inclusive event, where anyone—from beginners to elite athletes—can participate, test their fitness, and experience the excitement of the CrossFit community.
Each year, the CrossFit Open consists of three to four workouts, one released each week for three weeks. These workouts are designed to challenge participants across a variety of movements and modalities, testing strength, endurance, speed, and skill. Participants can perform the workouts at their local CrossFit affiliate (like Babylon CrossFit) and submit their scores online.
The Open is not just for competitive athletes—it’s an opportunity for anyone to push themselves, track their progress, and experience the thrill of competition. While top performers can advance to the next stage of competition, the main goal is personal growth, camaraderie, and fun. It’s a global event that unites the CrossFit community, no matter where you are.
Whether you're aiming to set a new personal record, try something new, or simply challenge yourself, the CrossFit Open is the perfect way to test your fitness and celebrate your progress.
