Find lasting success in a supportive community
MORE THAN JUST A GYM, BABYLON CROSSFIT IS A TIGHT-KNIT COMMUNITY THAT PROVIDES POSITIVE LIFESTYLE CHANGES THROUGH SAFE, EFFECTIVE EXERCISE AND SOUND NUTRITION.
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MORE THAN JUST A GYM, BABYLON CROSSFIT IS A TIGHT-KNIT COMMUNITY THAT PROVIDES POSITIVE LIFESTYLE CHANGES THROUGH SAFE, EFFECTIVE EXERCISE AND SOUND NUTRITION.
Be encouraged by a community of people who care about your health and wellness just as much as their own.
Our guarantee is you will get in the best shape of your life.
No matter where you start your fitness journey, you will be pushed to become a better version of yourself.
There are a lot of gyms out there. Very few have a tight-knit community as we do.
Our trainers have the expertise and training to help you create a plan that is best for you.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
How do I sign up for a free consultation?
Schedule your free consultation with us by filling out the contact form with all of your details, and we will contact you to schedule your free consultation.
How long does it take to see results?
Results take time, if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness. If you have specific goals, take advantage of the nutrition and fitness offerings to hit your goals faster.
Do I get the chance to meet new friends?
We have community events throughout the year for members to participate in.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
ACH and all major debit and credit cards.
What kind of exercises can I expect during a workout?
Workouts include bodyweight movements, cardio, weightlifting, and gymnastics. All movements are modified to keep every individual safe and comfortable.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
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