Melissa Mirra

Melissa Mirra

Yoga Instructor

Melissa is a certified Yoga Instructor who graduated from Dowling College in Oakdale Long Island in May 2013 with a BS in Sports Management.

Melissa is also a competitive ice hockey player, having trained for the sport her entire life. She was always looking for different techniques to help improve her agility, strength and balance. Her search led her to Yoga and at age 20, it changed her life in such a positive way that she went on to complete a teacher training with Jimmy Barkan in June of 2013 and received her 200 hour Level I certification.

Since starting crossfit Melissa realized the many benefits that Yoga adds to her workouts, and she is excited to share it with the Babylon CrossFit community.