March 8 marks International Women’s Day and Blue Point Brewing Company is marking the day by honoring Long Island women entrepreneurs. Blue Point Brewing’s 2nd Annual Nancy Brew Scavenger Hunt will run this whole until March 13. Twenty-five women-led businesses and...
Memorial Day is a federal holiday in the United States for honoring and mourning the military personnel who have died while serving in the United States Armed Forces. In the CrossFit community, it is also a day where athletes and CrossFitters across the country...
One mile run, 200 pushups, 100 pullups, 300 air squats, and end with another mile run — all in a weighted vest. This is The Murph Challenge. The Murph Challenge is what dozens of Babylon CrossFit participants accomplished on Saturday morning in honor of fallen U.S....
What’s up podcast! Last week I recorded a podcast with Trish Evangelista who is the owner of Babylon CrossFit here on Long Island. On this show we discussed topics such as how she got started in the fitness industry, how she opened her own business, morning...
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